![]() ![]() We sleep in two basic stages: REM and non-REM. They’re the kind of dream where you wake up able to recall every last excruciating detail, sometimes leaving you with an emotional hangover as you try to figure out what in the heck just happened (and why!?).Īs with all dreams, vivid dreams happen during your deepest sleep. Vivid dreams feel more like real life than a dream. Stress, anxiety, heavy drinking, sleep disorders, medications, and pregnancy could all be to blame for those vivid dreams. And, while there’s no one thing that can explain why our dreams feel like they’re happening IRL, there are a few usual suspects. ![]() Our deepest dreaming happens during our deepest sleep (rapid eye movement, or REM, sleep). The one thing all vivid dreams have in common is their intensity and lifelike feeling. They can be good dreams (even sex dreams!) or bad dreams (like falling off a cliff with no ’chute). ![]() Sleep professionals call these nighttime visions “vivid dreams.” Vivid dreams are just that - dreams that we can recall in vivid detail because they feel… So. ![]() So what’s the deal? Is it an acid trip that won’t wear off? Flashes of a past life? Glimpses into the mind of a psychic being that for some reason wants you to be toothless (or the proud owner of a push broom Sully mustache)? Or you seriously just landed flight 1549 on the Hudson without any casualties (and that Sully stache looks surprisingly good on you). Ever have one of those dreams that feels so unbelievably real that you just can’t shake it off once you wake up? Like, you can’t stop checking your mouth for the teeth you swear you just pulled out. ![]()
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